Premature white or gray hair can be caused by genetic, nutritional, or lifestyle factors. While it's usually harmless, it may indicate underlying health concerns.
Common Causes of Early White Hair
✅ Genetics: Family history is the biggest factor.
✅ Vitamin Deficiencies: Low B12, iron, copper, and folic acid levels.
✅ Oxidative Stress: Free radical damage weakens pigment-producing cells.
✅ Thyroid Disorders: Hypothyroidism and hyperthyroidism can affect hair pigmentation.
✅ Smoking & Pollution: Increases oxidative stress and damages hair follicles.
✅ Autoimmune Conditions: Vitiligo or alopecia areata can lead to premature graying.
✅ Stress: May accelerate the process, though not a direct cause.
Can White Hair Be Reversed?
- If due to vitamin deficiency: Supplementing B12, folic acid, and iron can help.
- If stress-related: Managing stress with relaxation techniques may slow the process.
- If genetic: There is no permanent cure, but treatments like melanin-boosting serums may help.
At SKINFUDGE, Dr. Burhan Hussein, MD, offers personalized hair health consultations to address premature graying. Book your appointment today!
Citations
- Jo, S. J., Paik, S. H., Choi, J. W., Lee, J. H., & Cho, S. (2012). Hair graying pattern depends on gender, onset age, and smoking habits: A retrospective study. International Journal of Dermatology, 51(4), 421-426. https://doi.org/10.1111/j.1365-4632.2011.05062.x
- Kumar, A. B., Shamim, H., & Nagaraju, U. (2018). Premature graying of hair: Review with updates. International Journal of Trichology, 10(5), 198-203. https://doi.org/10.4103/ijt.ijt_99_18
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