Aesthetic Discussions

Fruits with the Highest Glutathione Content (by Quantity)
Here are the fruits with the highest measurable glutathione content per 100 grams: Fruit Glutathione Content (mg per 100g) Avocado 🥑 27.7 mg Watermelon 🍉 24.7 mg Grapefruit 🍊 15.8 mg Strawberries 🍓 12.6 mg Papaya 🥭 10.4 mg Orange 🍊 9.6 mg 🔬 Scientific Reference: A study published in The Journal of Nutrition confirmed that avocados have the highest glutathione content among commonly consumed fruits. Read more...
How to Increase Glutathione in the Body Naturally
Glutathione is a powerful antioxidant that plays a crucial role in detoxification, immune support, and cellular repair. While supplements are available, boosting glutathione levels naturally through diet and lifestyle changes is often safer and more effective in the long run. 1. Eat Sulfur-Rich Foods Sulfur is a key component of glutathione synthesis. Consuming sulfur-rich foods helps the body produce more glutathione naturally. ✅ Best Sources: Garlic Onions Cruciferous vegetables (broccoli, cauliflower, cabbage, Brussels sprouts) Eggs Lean meats and fish 📖 Scientific Evidence:Research suggests that sulfur-rich foods, particularly those from the... Read more...
Different Types of Glutathione and Which One Is Best: A Comparative Analysis
Glutathione, a powerful antioxidant, plays a vital role in detoxification, immune function, and skin health. With various forms available, choosing the right type can be challenging. Below is a comparative analysis of the different types of glutathione, their effectiveness, and the best option based on scientific research. 1. Reduced Glutathione (L-Glutathione) Overview The most commonly used form in supplements and IV treatments. Consists of three amino acids: glutamine, cysteine, and glycine. Helps neutralize free radicals and detoxify the body. Pros ✅ Most researched form with proven antioxidant properties.✅ Readily available... Read more...
Why Is Glutathione So Expensive in Pakistan?
Why Is Glutathione So Expensive in Pakistan? Glutathione, a powerful antioxidant known for its health benefits and skin-brightening properties, has gained immense popularity in Pakistan. However, many consumers find it to be significantly more expensive compared to other supplements. Several factors contribute to its high cost, ranging from import duties to increased demand in the aesthetic industry. 1. High Import Costs and Currency Fluctuations Pakistan does not produce glutathione locally at a large scale, so most glutathione supplements and injections are imported from countries like the USA, Japan, and Korea.... Read more...
Is Glutathione Good for Kidney Health? A Scientific Perspective
Glutathione is a powerful antioxidant that plays a crucial role in protecting organs from oxidative stress, including the kidneys. Since the kidneys are responsible for filtering toxins and metabolic waste, they are constantly exposed to oxidative damage. Maintaining optimal levels of glutathione may help support kidney function and reduce the risk of chronic kidney diseases (CKD). How Does Glutathione Benefit Kidney Health? Protects Against Oxidative StressThe kidneys are highly vulnerable to oxidative stress, which can contribute to the progression of kidney disease. Glutathione helps neutralize free radicals and reduce inflammation,... Read more...
Does glutathione help in hair growth?
Glutathione is a powerful antioxidant that helps protect cells from oxidative stress—a factor implicated in the aging of skin and hair follicles. While oxidative stress can contribute to hair loss and follicle damage, current research has not yet established a direct, causal link between glutathione supplementation and enhanced hair growth. How Glutathione Could Influence Hair Health Antioxidant Protection: Glutathione works by neutralizing free radicals, which may help prevent oxidative damage to hair follicle cells. Since oxidative stress is thought to play a role in hair aging, maintaining healthy levels of... Read more...
Aesthetician vs. Dermatologist: What’s the Difference?
When it comes to skincare and beauty treatments, many people wonder about the difference between an aesthetician and a dermatologist. While both professionals work on improving skin health and appearance, their roles, qualifications, and treatment approaches are vastly different. Who is an Aesthetician? An aesthetician (or esthetician) is a skincare specialist trained in non-medical cosmetic treatments. They focus on improving skin texture, hydration, and overall appearance through facials, chemical peels, and skincare routines. What Does an Aesthetician Do? ✅ Facials & skin rejuvenation treatments✅ Chemical peels & microdermabrasion✅ LED light therapy... Read more...
What Do We Call a Hair Doctor?
When experiencing hair loss, scalp infections, or other hair-related concerns, you may wonder: What do we call a hair doctor? The answer depends on the level of expertise and medical qualifications required for treatment. Who Treats Hair Problems? 1. Dermatologist (Hair Specialist Doctor) A dermatologist is a board-certified medical doctor (MD) who specializes in skin, hair, and nail conditions. They diagnose and treat issues like: Hair loss (Alopecia) – including pattern baldness, alopecia areata, and telogen effluvium. Scalp disorders – such as dandruff, psoriasis, and seborrheic dermatitis. Infections – like scalp... Read more...
Is Multani Mitti Effective for Acne?
While Multani Mitti (Fuller’s Earth) is often used as a home remedy for acne, it is not a medically proven treatment and may even worsen certain skin conditions. 🚫 Why You Should Avoid Multani Mitti for Acne: Over-dries the skin – Can trigger excess oil production, leading to more breakouts. May cause irritation – Not suitable for sensitive or inflamed acne-prone skin. Doesn’t treat bacterial acne – Lacks active ingredients like salicylic acid or benzoyl peroxide. Risk of contamination – Unprocessed clay may carry impurities and bacteria. The Best Way to... Read more...
What is Virgin Surgery?
Virgin surgery refers to hymen reconstruction (hymenoplasty) and vaginal tightening (vaginoplasty) procedures. These treatments are designed to restore hymenal integrity or enhance vaginal tightness for medical, cultural, or personal reasons. Types of Virgin Surgery at SKINFUDGE Hymenoplasty (Hymen Reconstruction) – Surgical restoration of the hymen using delicate suturing techniques. Vaginoplasty (Vaginal Tightening) – A procedure to tighten the vaginal canal, improving function and aesthetics. These procedures are minimally invasive, performed under local or general anesthesia, with a quick recovery time. At SKINFUDGE, our expert female plastic surgeon ensures discreet, safe,... Read more...
Face Lift Options: Surgical vs. Non-Surgical
Face lifting treatments vary based on downtime, pain level, number of sessions, maintenance needs, and expected results. The best option depends on age, skin laxity, and the degree of lift required. Surgical face lifts remain the gold standard, so non-surgical options are compared to them for effectiveness. 🔹 Non-Surgical Face Lift Options Best for: Mild to moderate sagging, younger individuals (30s-50s), minimal downtime Procedure Sessions Downtime Pain Level Maintenance Results vs. Gold Standard HIFU (High-Intensity Focused Ultrasound) 1-3 None Mild discomfort Every 6-12 months 🟡 30-40% of surgical facelift results RF... Read more...
Why Do I Have White Hair at a Young Age?
Premature white or gray hair can be caused by genetic, nutritional, or lifestyle factors. While it's usually harmless, it may indicate underlying health concerns. Common Causes of Early White Hair ✅ Genetics: Family history is the biggest factor.✅ Vitamin Deficiencies: Low B12, iron, copper, and folic acid levels.✅ Oxidative Stress: Free radical damage weakens pigment-producing cells.✅ Thyroid Disorders: Hypothyroidism and hyperthyroidism can affect hair pigmentation.✅ Smoking & Pollution: Increases oxidative stress and damages hair follicles.✅ Autoimmune Conditions: Vitiligo or alopecia areata can lead to premature graying.✅ Stress: May accelerate the process,... Read more...